Advice

QUECHUA ADVICE

Quechua is there for you. How to choose your camping gear, find your way along the speedhiking, practise climbing the heights or recover after Nordic skiing Check out all our advice and tips.

How do you motivate kids while hiking?

Here are our tips in order to motivate children whilst hiking!

Turn your hikes into fun, motivating experiences for your kids. Tips and advice on how to spark the spirit of adventure in them!

HOW DO YOU CARE FOR AND STORE AWAY YOUR TENT?

HOW DO YOU CARE FOR AND STORE AWAY YOUR TENT?

The partner of your most beautiful weekends and your holidays, your tent needs to be cared for!You can be sure to extend its lifespan by providing regular care. You will find on this page all our advice on how to use and care for your tent properly. With Charlotte's help, the camp product manager, we will share all our tips with you so that your tent will accompany you for as long as possible.

How to maintain your hiking boots

Equipment: how to look after and re-waterproof hiking boots

You've used your boots on muddy paths and you don't know how to wash them? Find out how to maintain your hiking boots.

Guide to choosing the right tent

How do I choose my tent? Our 6-step guide

How to find the perfect tent for your outdoor adventures? We’ll guide you in 6 steps to choose the model that suits your needs.

How to check that my tent is in good condition before going camping - title

How to check that your tent is in good condition before going camping

To ensure that your arrival at the camp site isn’t ruined by any nasty surprises, don’t forget to check your tent before leaving home!

travelling with a rooftop tent

Travelling with a rooftop tent: 7 advantages to going camping

Discover the advantages of travelling with a rooftop tent! When deciding between the classic tent and van, we help you make the right choice for your hiking adventures.

How to choose your roof tent?

How to choose your roof tent?

Combining road and adventures in the great outdoors? We help you to choose the best rooftop tent for your car or van, depending on your vehicle and your needs!

the best outfit for your child when hiking Quechua tips

How to dress your child for hiking

When hiking, to avoid getting a chill when on a break (and the doctor when you get back), here are a few tips from the” Backpack tribe” to dress your children well!

Wellness guide: 11 simple ways to reconnect with nature

Wellness guide: 11 simple ways to reconnect with nature

How to reduce stress and deal with a sedentary lifestyle? By connecting with nature: hiking, camping, outdoor games, gardening... Check out our ideas!

Practise Afghan walking: your guide to enjoying its benefits

Practise Afghan walking: your guide to enjoying its benefits

Afghan walking improves endurance, heart rate, relaxation, breathing... Learn how to do it and enjoy its 10 benefits

Getting started in hiking: our 7 top tips to make sure you’re prepared

Getting started in hiking: our 7 top tips to make sure you’re prepared

Start hiking the easy way: route, equipment, pace, preparation... Here's everything you need to know for a great first trip out!

10 breakfast ideas

Breakfast: 10 recipe ideas

Breakfast: something for all tastes and all preferences. Follow our guide to find your perfect breakfast. Bon appétit!

What’s your ideal breakfast?

Our tips for creating your ideal breakfast

We are often told that breakfast is the most important meal of the day. OK, but what should we be eating if it matters so much?

chrononutrition

Chrononutrition : what to eat and at what time of day

Fancy trying out the new Chrononutrition diet but not sure how to go about it? Necessary or not? We'll tell you everything you need to know.

How do I choose the right camping spot for my tent?

How do I choose the right camping spot for my tent?

We have listed some tips to help you choose the right place: nature of the ground, shade or sun, near a water source or not. We tell you everything!

Air cooling, the well ventilated backpack

ventilated Air Cooling: the well-hiking backpack

Thanks to its ventilated fabric, the breathable backpack that doesn’t make your back sweat, meaning more comfortable hikes.

How do you measure the waterproofing of a hiking jacket

Measuring how waterproof a hiking rain jacket is

Enduction, membrane, water repellency: Does that mean anything to you? These are all elements that will affect the waterproofing of your waterproof hiking jacket. Find out how to measure the waterproof rating!

Hiking in Ile-de-France: 10 routes for a nature break

Hiking in Ile-de-France: 10 routes for a nature break

In the forest, along a river, near Paris or Fontainebleau: enjoy the nature of Ile-de-France via its hiking trails. Relaxation guaranteed!

CAMPING COMFORTABLY: OUR TIPS FOR CAMPING LIKE A HOME AWAY FROM HOME

Camping: our tips for added comfort

How to camp comfortably in a tent Discover our camping tips to make you feel at home, in the middle of nature!

how do you feed yourself when out hiking

How do you feed yourself when out hiking?

The longer the hike, the more preparation is required. Do not forget meals, snacks and primarily drinks, to make your hike a success.

Our membranes for technical, waterproof and breathable jackets

Our membranes for technical, waterproof and breathable jackets

We make our own membranes in-house, which allows us to fine-tune our components and adapt them to the specific needs of our products.

Hike safely : 5 things to know before hitting the trails

Hiking solo: 5 things to know before hitting the trails

Are you interested in solo hiking, but afraid to take the plunge? Here is our advice for organising the ideal solo hike.

What you need to know for a 3-day hike

What you need to know for a 3-day hike

Set off fully prepared for your 3-day hike with our advice: safety, equipment, route … we’ll tell you everything!

Camping equipment: the list of essentials for sleeping outdoors

Camping equipment: the list of essentials for sleeping outdoors

What equipment should you take to go camping? We’ll give you our best advice for choosing the right one and setting off with real peace of mind: tent, mattress, cooking set... Let's go!

2 Seconds tent, classic or inflatable: How to choose ?

2 Seconds tent, classic or inflatable: How to choose ?

Pick the perfect camping tent: 2 Seconds for quick pitching, with poles for a lightweight design, or inflatable for added comfort. But that’s not all! We'll talk you through them.

FAMILY MICROADVENTURES

FAMILY MICROADVENTURES

It's time to open the door, get out the binoculars, and let adventure lead your little gang towards exciting experiences. Escape is on your doorstep.

How to choose the best camping and hiking mattress

How to choose the best camping and hiking mattress

Find your ideal camping mattress by following our tips for choosing between an inflatable, self-inflating or foam model for your adventures.

How to adjust your hiking backpack

How to adjust your hiking backpack

So, you've chosen your mountain walking backpack, you've loaded it up and you're ready to head off up to the mountain peaks? Not quite. You still have one detail to sort out before you make the most of your outing: you need to adjust your backpack. How? Follow the guide!

7 Camp and Bivouac recipes

7 Camp and Bivouac recipes

At Quechua, we are convinced that a good meal is one of the best ways to properly recover and have fun, after a day spent in the mountains. This is why we have concocted some recipes especially for Bivouac and Camp outings, so that you can make the most of your evenings outdoors.

Contact technology: all-terrain hiking shoes

Contact technology: all-terrain hiking shoes

The interaction between the shoe and the ground requires grip and traction, which are the two qualities of our "contact" promise.

What are the essentials for a van trip?

What are the essentials for a van trip?

Warmer days are coming and you’ve decided to go on a van trip. Don’t know what you should take? We’ll tell you everything!

How to choose a family tent for camping

How to choose a family tent for camping

We'll help you choose the best family tent, so that those few cubic metres between four tent covers provide a home for the most beautiful memories.

Checklist of camping equipment

Camping equipment checklist: so you don't forget anything essential!

Whatever your destination, find here our equipment checklist in order to fully enjoy your camping experience without forgetting anything essential!

How to protect yourself from ticks when out hiking - title

How to protect yourself from ticks when hiking in nature?

Lyme disease particularly affects hikers and the pets that accompany them. The disease is usually benign and can be treated with an effective antibiotic, and severe forms are rare. This is why it is necessary to prevent bites and to know the symptoms so that the disease does not become chronic.

The 3 layer technique to stay warm and dry

How to dress for hiking The 3-layer technique!

How can you stay warm and dry to make the most of your day? Discover the 3-layer technique!

activities to occupy children on hikes, walks

8 ACTIVITIES TO GET YOUR KIDS INTO HIKING

Have you heard of Geocaching? Do you know how to build a shack? Discover 8 activities to get your kids into hiking. If you decide to go hiking with your pre-teens, plan some fun, motivating activities to avoid seeing them drag their feet after just five minutes. It's also an opportunity for you to revisit your childhood and spend some special moments with them...

Camping in the rain: tips for getting kitted out and having fun

Camping in the rain: tips for getting kitted out and having fun

It’s often said that the camper’s worst enemy is the rain! Follow our advice to stay dry while camping and not get bored on rainy days at the campsite.

Discover the different path types to hike at your level !

Discover the different path types to hike at your level !

Discover the rankings to hike at your level! The French Hiking Federation has created a classification based on 3 criteria: effort, technique and risk.

hikinge_piquenique_zerodechet_zd_conseil_naturehiking_preserver_nature_proteger_planete

Tips and tricks for zero waste hiking

The good weather is back and you want to get out into nature! We all love immersing ourselves in nature, but we don't always realise the impact we have. Organising a zero waste hike isn't impossible, it is even fairly easy, but requires a bit of preparation.

Snowmen and snowball fights have fun!

Snowmen and snowball fights have fun!

Snowmen and snowball fights, take off your ski boots, and put on your snow boots... "kids, wait for me!".

How to dress a baby for a hike - teaser

How to dress a baby that is being carried during a hike?

When you carry a baby in a baby-carrier, it protects you from the wind and is almost an extra "layer" of clothing. It is preferable to dress the baby in a light and breathable bodysuit. Be sure to cover as many parts of the body as possible to protect from the sun, and don't forget hat and glasses!

THE PHYSIOLOGICAL DIFFERENCES BETWEEN MEN AND WOMEN IN SPORT

THE PHYSIOLOGICAL DIFFERENCES BETWEEN MEN AND WOMEN IN SPORT

When it comes to sport, men and women aren't (always) equal. Why? What are the differences? We explain all!

Getting ready for your hike: our advice before departure

Getting ready for your hike: our advice before departure

No matter what the season, it is very important to prepare your hike properly: your equipment and route. It is even more essential if you wish to go during a season when weather is changeable. Even if it is a day or half-day hike, good preparation is necessary: weather forecast, choice of the route and equipment.

How do you prepare a van road-trip?

How do you prepare for a van road-trip?

Going on a road-trip in a van is a good excuse to explore the mountains and indulge in your favourite sport!It is often said that a van is freedom, being free to stay where you want, free to go at your own pace and enjoy the surrounding nature and this is almost entirely true.But not without some basic rules, common sense and good manners.

choosing water bottle material

How do you choose the material for your water bottle?

Looking for a new water bottle for your hikes? Decathlon can help you choose the perfect material for your sports equipment!

Which folding camping table to choose?

Which folding camping table to choose?

Are you going on holiday in the great outdoors this summer in a van or camping and do you want to find the right table for you?

which water bottle to choose for kids

How to choose the right kid’s water bottle

Find out how a water bottle can be useful for your kid, and the criteria that will help you buy the most suitable water bottle for their use.

hiking-sandals-men

How to choose the best hiking sandals for men

Read our guide to find out how to choose the best hiking sandals for men. Comfort and breathability for your adventures.

Decathlon Nature Hiking Binoculars

How to select binoculars for hiking

Off out hiking? Take a pair of binoculars with you to observe the flora and fauna in the mountains. We’ll help you choose your model!

HOW TO CHOOSE A GLASSES CASE

HOW TO CHOOSE A GLASSES CASE

You glasses case allows you to carry your sunglasses in your trouser pocket, backpack or belt when you are hiking in the mountains. If you are looking for a sunglasses case, here are the questions that will help you choose one that suits your needs!

best hiking backpack

How to choose the best hiking backpack for women

For any adventurous women out there that are looking for the perfect backpack, check out our complete guide to choosing the best hiking backpack for women.

Choosing a meat pouch

Choosing a meat pouch

Discover our advice on how to choose the right meat bag, an essential accessory for all camping and travel enthusiasts.

Which is the best parka for the winter?

Which is the best parka for the winter?

The cold weather has arrived and you're looking for a parka that you can wear on all your outings Here's our advice to help you make the best choice

comment_choisir_sac_a_dos_randonnEe_balade_trek

How to choose the best hiking backpack?

Whether you’re going for a walk, a mountain hike, a fast hike or trekking over several days, the backpack is your ideal companion.

mountain biking

Finding your sports holiday

How about a sports holiday to recharge your batteries? All our ideas and advice for organising your sports holidays.

Our Top 10 Trails in Europe

Our Top 10 Trails in Europe

A short hike in Switzerland, or a trek lasting several days in Lapland? Discover some of the most beautiful spots on the old continent.

snowshoes

10 good reasons to go snowshoeing this winter

Perhaps you will have the chance to spend the holidays or a weekend in the mountains this winter ... Take the opportunity to discover the mountain differently around a fun activity accessible to all.

HOW TO CHOOSE CLIMBING SHOES ?

HOW TO CHOOSE CLIMBING SHOES ?

Selecting appropriate climbing shoes is one of the most difficult choices of climbing equipment you can make. Discover the mains characteristics.

snowshoes

Snowshoe hiking: check out this sport

Perhaps you will have the chance to spend the holidays or a weekend in the mountains this winter ... Take the opportunity to discover the mountain differently around a fun activity accessible to all.

how to measure my climbing rope

HOW TO MEASURE YOUR CLIMBING OR MOUNTAINEERING ROPE

You can't remember how long your rope is? Discover the different techniques to answer this question!

Understanding the different measurement indicators

Understanding how tent waterproof levels are measured

What is the waterproof difference between a tent with waterproof fabric withstanding a "2,000 mm water column", and a tent that passes the laboratory shower test of 200 litres of water per hour per sqm?

hiking gps

How to choose hiking GPS?

You have to be well equipped to go hiking with your kid. Check out how to choose the best baby carrier for your activity.

Fresh & Black and polycotton technology: explanations

Fresh & Black and polycotton technology: explanations

Let’s review the technical materials used in Decathlon tents to help you choose the tent made of the most suitable material to meet your needs.

6_benefits_of_hiking

Do you know the 6 benefits of hiking?

Are you lacking in energy? Increase your physical and mental fitness and enjoy the surprising benefits of hiking! After reading this article, you’ll have no reason not to get back on the hiking trails.

Mountain hiking: a glossary of terms you should know

Mountain walking: a glossary of terms you should know

Ubac, bergschrund, gully... there are many terms with which you'll be unfamiliar? Check out our mountain walking glossary to help you get the most out of your next trip.

how to prevent condensation in tentes

How to prevent condensation in camping tents?

What should I do if the inside of my tent gets condensed while I am camping? How can I prevent the condensation? Is my tent always waterproof?

Everything there is to know about mountain huts when hiking

Everything there is to know about mountain huts when hiking

Get all the key information you need to prepare your hike to a mountain hut.

cani-hiking or cani-snowshoeing, have you ever heard of - teaser

Have you heard of dog-led hiking, or dog-led snowshoeing?

This is the perfect time to go snowshoeing and this practical and fun activity is accessible to all ... And for something completely different why not try dog-led snowshoeing and share your hike with a team of sled dogs - unforgettable memories are guaranteed!

The best breakfast for losing weight

The best breakfast for losing weight

What should I eat for breakfast if I want to lose weight? Read on for our dietician’s advice.

Fake health foods that are incompatible with sporting activity

Fake health foods that are incompatible with sporting activity

A healthy, balanced diet is essential for all athletes. It forms the basis of all good training regimes and helps improve performance.

How do you measure the breathability (R.E.T.) of a material?

How do you measure the breathability (R.E.T.) of a material?

The breathability of a material is its capacity to wick away the water vapour generated by perspiration. Find out how we measure it!

How to choose junior hiking footwear?

How to choose junior hiking footwear?

Properly equipping children for hiking means, above all, choosing the best footwear for them or with them.

family hiking: Choose fun hiking!

FAMILY HIKING: CHOOSE FUN HIKING!

Want to get some fresh air and get away from it all with the kids? Why not go for a fun family hike?

5 reasons to take up speed hiking this summer - title

5 reasons to take up speed hiking

Do you always lead the way in a group of hikers? Do others have difficulty keeping up? Do you enjoy giving it your all on short but intense climbs to reach a stunning view over the surrounding mountains? If you enjoy pushing yourself hard and feeling your muscles burn on climbs, but won’t run because you want to protect your joints or are recovering from an injury, you may already be speed hiking without even knowing it.

How do you choose a ski fleece jacket or pullover?

How do you choose a ski fleece jacket or pullover?

The ski pullover plays a key role as the middle layer in a three-layer system. Its main purpose is to provide warmth, while also being breathable, so it wicks away the moisture generated by perspiration. But how do you choose well? We’ll explain everything!

10 stretching exercises to do after a hike - teaser

10 stretching exercises to do after a hike

Remember to include stretching as part of your post-hike routine to recuperate more effectively. Do not hesitate to stop and stretch your muscles during your trip should you feel the need.

6 warm-up exercises before heading off on a hike

6 warm-up exercises before heading off on a hike

Hikers, even experienced hikers, can sometimes forget to warm up, but it can prevent lots of injuries. Here are 6 exercises that will warm up your muscles.

Manage your hiking pace

Manage your hiking pace

Summer is on the horizon ... so don’t hesitate to go out hiking. But for the young and not-so-young, the walking pace is often very different.

how to choose a hiking jumper, fleece or padded jacket

HOW TO CHOOSE A PADDED JACKET, PULLOVER, FLEECE FOR HIKING?

Choosing a warm second layer for hiking depends on 3 criteria: intensity of the exercise, outside temperature and the windproofing and water-repellency of the layer.

How do you choose the best hiking fleece jacket?

How to choose the best hiking fleece jacket according to your needs

How to choose the best hiking fleece jacket according to the activities you’ll be doing: breathable, warm, lightweight, with or without a hood... we’re here to guide you!

No chills. Just thrills!

Quechua | Hiking and camping equipment by Decathlon

For over 25 years, we have been by your side, sharing all your adventures, whether big or small, on trails, through forests and up and down mountains.

Camping in Winter

Winter Camping : Our tips to get ready

Check out our tips for bivouacking in the great outdoors in winter, from choosing your equipment to deciding on the location.

How do you choose your inflatable tent?

How do you choose your inflatable tent?

Has your neighbour’s inflatable tent piqued your interest? Here’s some advice on how to choose your own!

How do you choose the most suitable two- or three-people tent?

How do you choose the most suitable two- or three-people tent?

Deciding to go camping or bivouacking for the first time with two (or three) people was the easy part. Now you need to choose a tent

How to choose a water bladder

How to choose a water bladder

Discover the secrets of the water bladder, a little-known accessory that is essential for all outdoor sports enthusiasts.

comment_choisir_chaussettes_randonnEe_conseils

How do you choose your hiking socks ?

Check our tips to help you choose your hiking socks.

Hiking or trekking jacket

How to choose a hiking jacket

When hiking, the weather changes quickly, so it's always best to have a hiking jacket that’s suitable for every situation and can protect you in windy or inclement weather.

how-to-choose-your-hiking-trekking-boots

How to choose your hiking or trekking boots?

Your hiking or trekking boots should be chosen according to 5 criteria. Here is our guide!

How to choose your bivouac camp equipment?

How to choose your bivouac camp equipment?

Are you planning a bivouac trip? Here you'll find all our advice on what to bring with you when setting off to discover the world.

How to choose hiking glasses

HOW TO CHOOSE YOUR HIKING SUNGLASSES?

Walking in forests, excursions on glaciers or walking with the family… If you like all forms of hiking, you will understand how important it is to have a suitable pair of sunglasses. Almost as important as your boots, hiking sunglasses provide visual comfort and protect your eyes, even during intense physical activity!Here are a few tips to help you choose…

Winter hiking, how to equip yourself well?

Winter hiking: how to dress properly from head to toe

You know it already: having good boots is the guarantee of making the most of your hike. In winter, it's even more true! Grip and support remain essential criteria to which are added thermal insulation and impermeability.

How to choose warm or après-ski shoes - Title

How to choose warm or après-ski boots?

Check out our advice to help you select your warm or après-ski boots. As we know, when it's cold, it's the extremities that let us know. It’s important to wear the right footwear to stay warm and dry.

how to choose your snowshoes, quechua snow hiking tips

How to choose your snowshoes

Want to venture out into the great outdoors in winter? To enjoy the snow without skiing? Then get yourself some snowshoes, and check out our tips for choosing the right ones.

quechua hiking boot

How to choose the insoles of your hiking shoes?

So why, and how, do you choose an insole specially designed for your sporting activity? Below you can check out all our advice.

How do you choose your hiking hat?

How do you choose your hiking hat?

Depending on where you hike, the season and the weather, how do you choose between a hiking cap, hat, beanie or neck warmer?

How to choose junior hiking footwear?

How do you choose hiking shorts?

Among hiking clothes, shorts stand out from the rest because they offer great ease for maximum freedom of movement.

How to choose your sun cream

How to choose your sun cream

Check out our advice on selecting the right sun cream for you. The most important thing is the cream's sun protection factor.

How do you choose your camping pump - teaser

HOW DO YOU CHOOSE THE RIGHT PUMP TO INFLATE YOUR MATTRESS OR YOUR TENT?

Find all of our advice on how to choose an inflation pump for your mattress or camping tent.

How to protect yourself properly from the sun in the mountains

How to protect yourself properly from the sun in the mountains

Get ready for your next mountain excursions. You know it's important to protect yourself from the sun as it's particularly strong at high altitude. In this article, we set out everything you need to know to help you prepare properly and avoid sunburn.

THE BASIC PRINCIPLES OF PICKING

THE BASIC PRINCIPLES OF PICKING

Want to know more about picking plants while hiking? Follow the advice of Christophe, a naturopath, herbalist and botanist for 9 years and founder of Le Chemin de la Nature (Nature Trail) website.

1 of 9